How to promote physical fitness activities in your home or community? There are a number of things you can do to promote physical fitness activities at home. If you are looking for how to promote physical fitness in your home, then one of the best ways is to make sure
Meet the famous disability activists Fighting for Equality If you’ve ever wondered who’re the famous disability activists Fighting for Equality for people with disabilities, you’ve come to the right place. On the local scene, Uganda has a long history of disabled people fighting for their rights and inclusion in society.
How the Power of Compassion can Make a Difference When we see someone in need, whether it’s a homeless person on the street or a friend going through a tough time, our first instinct is often to help. But what if we took it a step further and showed them
Acts of Kindness Everyone Can Do There are many ways to practice these simple acts of kindness. You can pay for someone’s grocery bill in line, offer to help a stranger carry groceries, volunteer at a blood drive, adopt a new pet from the Humane Society, babysit a new parent,
6 Ways of helping women succeed If you’re a young woman, you’ve probably heard about many ways of helping women succeed. You may have even tried these strategies yourself! Start by building a strong personal brand and being assertive in meetings. Take pride in your accomplishments and don’t let anyone
Supporting Disability Persons Without Letting Them Feel Like a Victim Uganda has one of the world’s highest rates of disability, with an estimated 20% of the population living with some form of disability. And yet the disability community is often ignored, left out, and even victimized. People with disabilities are
The incredible ways people are helping each other as a family We have all seen people who go above and beyond, but how often do we see people getting along and helping each other as a family. This article will focus on what we can do to make someone’s day
Traits of being a good role model for young women! There is no one-size-fits-all answer to the question of what it means by being a good role model for women. However, there are some basic principles that can guide us in our efforts to be positive influences in the lives
What Are the Needs of Persons With Disabilities? The life of a person with a disability is not an easy one. Their disability has an impact on everyone around them, affecting both the individual and their family. Meeting the many complex needs of persons with disabilities can be a tremendous
How Sharing Helps Us All throughout history. It’s no secret that carrying around unresolved emotional baggage can be incredibly detrimental to our mental and physical health. When we keep our hurt, pain, and anger locked away, it festers and grows, often leading to anxiety, depression, and a whole host of
Donate to Save Lives and Help Those in Need Donating to save lives is a selfless and honorable act. There are many ways to donate, and each method has its own benefits. You can donate blood, organs, or money to charities. Blood and organs can be donated to hospitals, and
7 ways to make the world a better place We often talk about making the world a better place, but what does that really mean? For some people, it means working to end poverty and hunger. For others, it means protecting the environment. And for others, it means promoting peace
Ways in which charity foundations can impact the world. One of the many great things about charity foundations is that they can provide much-needed impact where it is most needed. There are so many different areas in which charities operate, from providing medical aid and supplies to disaster relief and
How to empower women in the workplace? In recent years, there has been a growing conversation about empowering women in the workplace. This is an important topic, as women have historically been underrepresented and discriminated against in many workplaces. Save The Disadvantaged Foundation (SDF), under the theme “Empowering Women in
Amazing Ways to Support Women’s Empowerment In a world where women are still fighting for equality, it’s important to support any and all efforts to empower women. One of the most important things you can do is to simply be a positive role model for the women in your life.